Black Bean Sweet Potato Tostadas (Printable)

Crisp tostadas loaded with smoky sweet potatoes, limey black beans, fresh corn, creamy avocado, and crumbled feta. A vibrant bite.

# Ingredient list:

→ Vegetables & Legumes

01 - 1 large sweet potato, peeled and cut into 1/2-inch cubes
02 - 1 can (15 oz) black beans, rinsed and drained
03 - 1/2 cup corn, frozen or canned, drained
04 - 1/4 cup fresh cilantro, chopped
05 - 1 ripe avocado, sliced

→ Seasonings & Oils

06 - 2 tablespoons olive oil
07 - 1 teaspoon ground cumin
08 - 1 teaspoon smoked paprika
09 - Salt and freshly ground black pepper to taste
10 - 1 tablespoon fresh lime juice

→ Base & Toppings

11 - 8 tostada shells
12 - 1/2 cup crumbled feta cheese
13 - Hot sauce for serving

# Step-by-Step Guide:

01 - Preheat oven to 425°F and position rack in center position.
02 - Place diced sweet potato in large mixing bowl. Drizzle with olive oil, then add cumin, smoked paprika, salt, and pepper. Toss until cubes are evenly coated with spices.
03 - Spread seasoned sweet potatoes in single layer on rimmed baking sheet. Roast for 25 to 30 minutes, stirring halfway through cooking, until tender and edges are caramelized.
04 - While sweet potatoes roast, place medium saucepan over medium heat. Add black beans and corn, stirring occasionally until warmed through, about 4 to 5 minutes.
05 - Remove saucepan from heat. Stir in chopped cilantro and lime juice. Add salt and pepper to taste.
06 - Layer each tostada shell with generous spoonful of warm bean-corn mixture. Top with roasted sweet potato cubes, arranging evenly across surface.
07 - Arrange sliced avocado over each tostada. Sprinkle with crumbled feta cheese. Serve immediately with hot sauce on the side.

# Expert Advice:

01 -
  • The contrast between creamy sweet potato and crisp tostada shells makes every bite exciting
  • You get protein, fiber, and vibrant vegetables all on one edible plate
  • Everything comes together faster than delivery would arrive
02 -
  • Do not overcrowd the baking sheet or your sweet potatoes will steam instead of roast
  • Warm the tostada shells in the oven for 3 minutes before assembling, it makes a huge difference in texture
03 -
  • Cut your sweet potatoes into uniform cubes so they all finish roasting at the same time
  • If your tostada shells seem fragile, double them up before adding toppings
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